Optimal Humidity Level In House In Winter. But keeping the air that moist over the course of. It’s optimal for overall wellness and the efficient functioning of our respiratory immune system.

However, humidity should never be allowed to fall below 30%. A humidity level that is around 50% and no higher is the ideal indoor humidity in winter to maintain in your home during the cold months. Creating a space with the ideal indoor humidity level means your family is more comfortable and you’re protecting your home.